What Is Outpatient Treatment?
Outpatient treatment is a form of addiction treatment that allows individuals to attend therapy and counseling sessions at a designated addiction treatment center while continuing to live at home and maintain their daily responsibilities. Aspects of outpatient include:- Individual, group, and family therapy – This can occur several times per week at designated times or on a more flexible schedule
- Medication management – This may include medications to manage withdrawal symptoms or prevent relapse
- Relapse prevention planning – Developing a plan for managing triggers and preventing relapse
- Continued support – Ongoing support through recovery, including 12-step meetings or support groups
- Holistic therapies such as yoga and art therapy – To supplement traditional therapy and address all aspects of health
Types of Outpatient Treatment Programs
Outpatient treatment programs can vary in structure and intensity. Some common types of outpatient treatment include:- Partial hospitalization programs – These intensive programs meet multiple times per week and may include group therapy, individual therapy, and medical management
- Intensive outpatient programs – These programs meet a few times per week and may include therapy, medication management, and support groups
- Standard outpatient programs – These programs meet weekly for individual or group therapy sessions
Do I Need Outpatient Treatment?
Outpatient treatment may be a good option for those who have a strong support system in place, such as a stable home environment and reliable transportation to and from treatment. It may also be a good option for those who have already completed residential treatment and are looking for continued support. Some questions to ask yourself:- Do I have a stable living situation and support system?
- Am I able to balance treatment with my daily responsibilities, such as work or school?
- Do I have a solid plan for managing triggers and preventing relapse?
- Do I have resources such as insurance or financial support to attend outpatient treatment?